When I came to Cord Prettyman’s studio twelve years ago as a stressed-out, out-of-shape former college athlete, my goal was simply to get my body whipped back in shape by a personal trainer. While that did happen, what Cord really provided for me were the tools to manage my time, my stress and my goals. For me, Cord’s title of “personal trainer” has transformed into “life coach”. He’s simply the best!
Recent Posts
- TEXTING AND YOUR BODY By Cord Prettyman, MPT
- STEM CELL THERAPY – MIRACLE CURE OR SNAKE OIL By Cord Prettyman, MPT
- YOUR MOTHER WAS RIGHT … STAND-UP STRAIGHT By Cord Prettyman, MPT
- EXERCISE AND CANCER By Cord Prettyman, MPT (This is part one of a two-part series)
- EXERCISE AND CANCER By Cord Prettyman, MPT (This is part two of a two-part series)
- SARCOPENIA – LOSS OF MUSCLE MASS By Cord Prettyman, MPT
- EXERCISE AND RECOVERY By Cord Prettyman, MPT
- CHOCOLATE IS BRAIN FOOD By Cord Prettyman, MPT
- CELLPHONES – SAFE OR DANGEROUS By Cord Prettyman, MPT
- TRAVEL FITNESS By Cord Prettyman, MPT