Cord Prettyman at Absolute Workout has been my trainer for approximately six years. I began seeing him because I needed a workout program to use after my second hip replacement (third major surgery). Cord helped me slowly regain my strength and get to the point that I was working out every day. Since then, Cord has helped me recover from two more major back surgeries. While pushing me to improve, Cord has also been extremely patient in helping me gain strength gradually. He listens when I tell him an exercise is beginning to hurt, and often changes a program on the spot to meet my needs. At this point, I don’t know what I’d do without Cord, both as a trainer and a good friend.
Recent Posts
- TEXTING AND YOUR BODY By Cord Prettyman, MPT
- STEM CELL THERAPY – MIRACLE CURE OR SNAKE OIL By Cord Prettyman, MPT
- YOUR MOTHER WAS RIGHT … STAND-UP STRAIGHT By Cord Prettyman, MPT
- EXERCISE AND CANCER By Cord Prettyman, MPT (This is part one of a two-part series)
- EXERCISE AND CANCER By Cord Prettyman, MPT (This is part two of a two-part series)
- SARCOPENIA – LOSS OF MUSCLE MASS By Cord Prettyman, MPT
- EXERCISE AND RECOVERY By Cord Prettyman, MPT
- CHOCOLATE IS BRAIN FOOD By Cord Prettyman, MPT
- CELLPHONES – SAFE OR DANGEROUS By Cord Prettyman, MPT
- TRAVEL FITNESS By Cord Prettyman, MPT