When I first came to Cord I was in pretty bad health. I knew it was going to be hard to regain what I had lost, but with Cord’s genius ability to create workout programs along with his guidance I actually began feeling better far sooner than I, or my doctor, thought possible. Cord not only helped me regain my health he also helped me achieve strength and muscle gains that I never thought possible by working out only 2 times a week for an hour each time no less. I’m going on 3 years now working with Cord and have to say I’d be very reluctant to consider changing course with any other trainer out there.
Recent Posts
- TEXTING AND YOUR BODY By Cord Prettyman, MPT
- STEM CELL THERAPY – MIRACLE CURE OR SNAKE OIL By Cord Prettyman, MPT
- YOUR MOTHER WAS RIGHT … STAND-UP STRAIGHT By Cord Prettyman, MPT
- EXERCISE AND CANCER By Cord Prettyman, MPT (This is part one of a two-part series)
- EXERCISE AND CANCER By Cord Prettyman, MPT (This is part two of a two-part series)
- SARCOPENIA – LOSS OF MUSCLE MASS By Cord Prettyman, MPT
- EXERCISE AND RECOVERY By Cord Prettyman, MPT
- CHOCOLATE IS BRAIN FOOD By Cord Prettyman, MPT
- CELLPHONES – SAFE OR DANGEROUS By Cord Prettyman, MPT
- TRAVEL FITNESS By Cord Prettyman, MPT