Experience the Miracle of Exercise! Call for more information: 719.687.7437

“State-of-the-art” training facility


The Absolute Workout Fitness & Post-Rehab Studio is a private “state-of-the-art” training facility designed specifically for one-on-one and couple personal training. Master Personal Trainer Cord Prettyman designs fitness programs for the physically fit and the physically challenged implementing programs for fibromyalgia, chronic fatigue syndrome, multiple sclerosis, chemical sensitivity, arthritis, spinal cord injury and respiratory illness. He also designs doctor prescribed pre-surgery and post-rehabilitation programs for back surgery, rotator cuff surgery and hip and knee replacement.

The Studio offers cutting-edge “free-range-of-motion” exercise equipment and the latest fitness accessories to help you achieve your fitness goals, whether they are functional fitness, core-conditioning, strength training, aerobic conditioning, increased flexibility, balance improvement, athletic specific-event training or injury recovery. The Studio’s wide variety of exercise equipment combined with Cord’s interactive training technique and 27-years of hands-on personal training experience will ensure that you will achieve your health and fitness goals in a safe and clean environment.

Dedicated to safe and effective programs


The Absolute Workout Fitness & Post-Rehab Studio is dedicated to designing safe and effective client specific fitness programs that address each client’s unique fitness goals and physical challenges.

Cord is equally dedicated to motivating his clients to implement their exercise routines both in and out of the Studio in the interest of improving the quality of their life. He is also committed to educating his clients in the principles that guide a healthy lifestyle, so that regular exercise becomes a part of the fabric of their life.

We provide a free 45-minute consultation


It’s important when choosing a place to exercise that the training facility is clean, safe and has up-to-date equipment. It is equally important that the personal trainer has nationally recognized certifications, is experienced and is a person with whom you enjoy good rapport and feel you can trust with your health and fitness goals. I believe you’ll find that I meet that criteria on all accounts.

Contact me today for a free no-obligation 45-minute consultation, where you can assess the Absolute Workout Fitness & Post-Rehab Studio to see if it’s an environment you are comfortable in and get to know me and see if you’re comfortable with me and think I know what I’m talking about.

After the consultation, if both you and I agree that I’m the right trainer for you, we’ll figure out how to get you on the Studio schedule. I look forward to hearing from you.